Health
My Skincare Routine: Skin Cycling, CeraVe, and LED Masks
My morning and evening skincare routine with CeraVe, vitamin C, retinol, skin cycling, SPF, and a Qure LED mask.
When AI Brings Hope: What a Cancer Story Shows About the Future of Medicine
Amid fear and AI hype, the good often gets lost. Why one cancer story shows how AI could make medicine, diagnostics, and hope more accessible.
I Am Completely Out of My Routine Right Now
An honest post about setbacks: out of my routine, 0 running kilometers in 2026, unhealthy eating, and a sharply rising Whoop Age.
Whoop 5.0: The Fitness Tracker That Sets New Standards
A comprehensive analysis of the Whoop 5.0, based on official sources and more than 40 days of hands-on experience.
Getting Fit with Tech: Continuously Optimizing My Health
My health optimization journey: Using fitness trackers like Apple Watch and Whoop, I analyze my data to live fitter and healthier.